When the world around us is filled with noise, confusion and upset, many things get stirred up inside of us. This makes it really challenging to think clearly, examine assumptions and challenge our own beliefs. In other words, you need space to make good decisions.
Affirmations can be a powerful way to help you move through challenging changes with more ease. Studies have found that regularly using positive affirmations rewires your brain. Whoa! It is possible to fundamentally change the structure of your mind – and YOU can do that often within just a few weeks.