The Path to Mental Fitness: Becoming a Better Leader

The Path to Mental Fitness: Becoming a Better Leader

In the demanding realm of leadership, Mental Fitness emerges as a linchpin for sustained success and personal well-being. It’s easy to fall into the trap of believing that continual self-validation is the key to earning respect from colleagues and team members,...
Inspirational Leadership: What Your Audience Needs to Hear

Inspirational Leadership: What Your Audience Needs to Hear

As a leader, do you know what your audience really needs to hear to be inspired? Let me ask: How do they respond to your appeals for change? When this topic comes up in my coaching conversations, we discuss how inspirational leadership relies on the establishment of...
Positive Habits to Live Your Best Life

Positive Habits to Live Your Best Life

I really believe that no one wakes up thinking, “How can I be my most disingenuous today?” But, unless we’re very intentional, it’s easy to get swept up in daily tasks without thinking much about whether or not we’re accurately expressing who, what and where we want...
Become Your Best Self

Become Your Best Self

Where on your path have you demonstrated wisdom, and when have you experienced setbacks? I ask because these are defining moments that show you who you are. Whether you experienced incredible acts of vulnerability or authenticity, of great sacrifice or bursts of...
You are the Hero in Your Journey

You are the Hero in Your Journey

Everything you’ve been and done has brought you to this point in your life today, and I’m sure it hasn’t all been easy. Your resilience and grit increases when you build from your setbacks and failures rather than let them hold you back. And that, my friend, is the...