by Jenna Stoliker | Apr 5, 2022 | Emotional Intelligence, Awareness & Noticing
What lasting action can you take to dissolve self-sabotage? I’ve been discussing how to show up for our best self over these past few weeks, and I think it’s helpful to acknowledge how self-compassion and emotion regulation can effectively change your brain for... 
by Jenna Stoliker | Mar 22, 2022 | Awareness & Noticing, Emotional Intelligence
If we genuinely want to show up for our best selves, why do we self-sabotage ourselves? It just might be another part of being human. As I wrote in my previous post, suffering and pain are part of our human condition. Fortunately, our brains can help us thrive in the... 
by Jenna Stoliker | Mar 8, 2022 | Awareness & Noticing, Emotional Intelligence
How do you show up for your best self? Let’s face it: living through a pandemic has been hard on the best of us. Constantly being forced to adapt and re-evaluate how we live and work is understandably exhausting. And what’s worse, in our efforts to take care of... 
by Jenna Stoliker | Apr 20, 2021 | Communication, Emotional Intelligence, Influence & Persuasion, Leadership, Strengths
Effectively persuading the most stubborn or disagreeable colleagues is a theme that comes up frequently in coaching conversations. It’s partly because we are living with a great deal of uncertainty and change and partly because we expect people to act consistently... 
by Jenna Stoliker | Apr 13, 2021 | Emotional Intelligence, Influence & Persuasion, Leadership, Uncategorized
Persuasion & Influence. Those are two of the most requested qualities I hear leaders either question if they have enough of it or ask to learn how to develop it. If you’re wondering the same for yourself, the first step is to answer this: How often do you question... 
by Jenna Stoliker | Apr 6, 2021 | Communication, Emotional Intelligence, Influence & Persuasion, Leadership
Three Ways to Be More Persuasive What I love about being a Leadership Coach is that I get to work with some really incredible people who have an amazing depth of wisdom. They rely on their knowledge, skills, experience, and intuition, and it serves them well. However,...
Recent Comments